What Should I Do Before And After An IV Therapy Session?

IV Therapy by Vivana MD in Destin FL


Are you considering an IV therapy session at Vivana, MD? If so, you’re likely eager to experience this wellness treatment’s rejuvenating effects. Paying attention to what you do before and after IV therapy is crucial to ensure you get the most out of your session. In this guide, we’ll walk you through the steps to prepare for the treatment and how to support your body in recovery. Let’s delve into the details of optimizing your IV therapy experience.

Before Your IV Therapy Session

Hydration and Nourishment

Before you step into Vivana MD for your IV therapy, it’s essential to prioritize hydration and nourishment. Proper hydration ensures your veins are plump and easily accessible, smoothing the infusion process. Aim to drink sufficient water in the hours leading up to your appointment.

Additionally, having a nutritious meal beforehand can contribute to the effectiveness of the therapy. While you don’t want to have a heavy or greasy meal, consuming a balanced combination of proteins, carbohydrates, and healthy fats can give your body the energy it needs to absorb the IV nutrients fully.

Communicate with the Medical Team

Vivana MD’s medical team is dedicated to your well-being and is there to address any concerns or questions you might have. Before your IV therapy session, please take the opportunity to communicate with them about your health history, any medications you are currently taking, and any specific symptoms or issues you hope to address with the therapy. This open dialogue ensures a personalized and safe experience tailored to your needs.

Dress Comfortably

During your IV therapy session, you’ll likely be seated for an extended period. Wear loose, comfortable clothing that allows easy access to your arm for IV insertion. This ensures your comfort and facilitates a seamless process for the medical staff.

During Your IV Therapy Session

Relax and Recline

Once you’re settled in for your IV therapy, take the opportunity to relax. This is your time to unwind, so bring a book, listen to music, or close your eyes and enjoy the moment. The calming atmosphere at Vivana MD is designed to enhance your overall experience.

Follow Any Special Instructions

Vivana MD’s medical professionals may provide specific instructions during your IV therapy session. These instructions could include recommendations for posture, breathing exercises, or other tips to enhance the effectiveness of the treatment. Pay attention to these guidelines and follow them diligently to maximize the benefits of your session.

After Your IV Therapy Session

Stay Hydrated

Hydration remains crucial even after your IV therapy session is complete. Drink water throughout the day to support your body’s absorption of the infused nutrients. Proper hydration post-treatment helps flush out toxins and ensures a smoother recovery process.

Gentle Physical Activity

Engaging in light physical activity post-IV therapy can aid in circulating nutrients throughout your body. A short walk or gentle stretching can be beneficial, but avoid strenuous exercise immediately after the session. Listen to your body and choose activities that promote relaxation rather than exertion.

Monitor for Any Unusual Symptoms

While the majority of individuals experience positive effects from IV therapy, it’s essential to be mindful of your body’s response. If you notice any unusual symptoms or reactions, contact Vivana MD’s medical team promptly. They are there to provide guidance and address any concerns you may have.


In summary, preparing for and recovering from an IV therapy session at Vivana MD involves simple yet crucial steps. From ensuring adequate hydration and nourishment before the session to staying hydrated and following post-treatment instructions afterward, each action contributes to the overall success of the therapy. By incorporating these practices into your routine, you can optimize the benefits of IV therapy and embark on a journey toward enhanced well-being. Vivana MD’s dedicated medical team guides you through every step, ensuring a safe and satisfying experience.

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